Stress Relieving Methods: Taking a Break Makes You More Productive
Why Taking Breaks Boosts Productivity In a fast-paced world, non-stop work can feel necessary—but regular breaks actually increase productivity. Here’s how:• Sharper Focus: Short breaks prevent mental fatigue and help you return with clarity.Try: A 5-10 minute walk or light stretching.• More Creativity: Breaks let your mind wander, often sparking fresh ideas.Try: Listening to music […]